Letting Go
What’s part of you, you don’t want others to see?
“Lean into your partner. Press against them with everything you have, like you are trying to push them over. Look them in the eyes and scream. Let it all out.…
Read MoreBecause Life Will Bump Into You
Towards the end of 2018, I made a pact with one of my dearest friends, Kevin, that we would only fill ourselves up and surround ourselves with the things that…
Read MoreI’m not going to tell you it will be okay
I’m not going to tell you it will be okay. Not because I don’t think it will be (in fact, in the end, I know it will be okay for…
Read MoreUnderstanding and acceptance are not the same thing
It’s impossible to go throughout life without experiencing loss, rejection, failure, heartbreak and adversity on some level. Stressful situations happen to everyone. Some things happen suddenly. We’re heading…
Read MoreLooking Back, Beginning Again
Towards the end of each year, I find myself in a reflective state where I look back at all the events that have transpired and brought me to the…
Read MoreThings fall into place when you stop looking
It’s happened to you. It’s happened to me. When we stop looking, forcing and worrying, things magically seem to fall into place. I discovered my calling the…
Read MoreWhy You Should Care a Little Less
“I’m really struggling with this one class I teach,” my friend told me over lunch. I nodded, knowing how stressful the last year has been for her in…
Read MoreAbandon hope of a better past
Over the last week in California, something shifted for me. It wasn’t a singular action that spurred this shift in consciousness, nor was it the trip itself. But, removing…
Read MoreThe Sugar Cookie Effect
Life isn’t fair. Most of us struggle with this basic tenet of life. We don’t always understand why some people get the good end of the stick of…
Read MoreLove is letting go of fear
Do you remember learning to swim or ride a bike? The terrifying moments of crippling fear where you swore you’d drown or fall off the bike to your peril?…
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