Because Life Will Bump Into You

Towards the end of 2018, I made a pact with one of my dearest friends, Kevin, that we would only fill ourselves up and surround ourselves with the things that…

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How I’m Measuring My Life

  Years ago, there was only three things I measured in my life:   1. My weight   2. How many hours I worked out at the gym/ how many…

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Confront Your Duck

    We all complain.   Your puppy pees on the carpet for the umpteenth time. Your favorite series airs its final episode. Your laptop crashes and the repair technician…

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What is it you are NOT saying?

Our words are POWERFUL. Words have the power to create our reality and form a path in the direction of our dreams. Then there’s the power a statement holds above our heads…

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