Posts Tagged ‘body’
Are You On Achievement Autopilot?
I want to pay off my MasterCard I want to lose ten pounds I want to be in a passionate, connected relationship I want to be successful in my career…
Read MoreYou are not called to get rid of your not-enough story – you are called to stop living it
Not enough. We all have at least one of those stories rolling around our head. I’m not a good enough parent I’m not smart enough I’m not a good enough…
Read MoreThe Cure for Pain is the Pain
“The cure for pain is the pain.” – Rumi The body doesn’t forget. My body tenses and my breath becomes shallow when I feel like something is going to be…
Read MoreThe Kind of Compliment That Matters
I recently posted this picture in my Instagram story: Over the last six months, I’ve been working on cultivating radical self-acceptance, the kind that accepts and loves me no matter…
Read MoreBecause Life Will Bump Into You
Towards the end of 2018, I made a pact with one of my dearest friends, Kevin, that we would only fill ourselves up and surround ourselves with the things that…
Read MoreThe Wake-up Call
Last week, Kimberly Spreen-Glick, an innovator and change agent in the fitness industry – and someone who I consider a huge mentor (though we’ve never met in person) –…
Read MoreThe struggle is real (and necessary)
“What do you want out of life?” For most of us, it’s the most important and determining question of our lives. And our answer to this seemingly…
Read More