My Defining Moment of 2016

  December is a big regrouping month for me. It’s a time when I pick a new word for the year ahead and it’s also during the last week in December…

Read More

Don’t kill your magic

    I can’t recall the moment when I felt the need to be perfect, which doesn’t even really mean anything. It’s an idea, a nonsensical goal. And while I…

Read More

Stay in your own lane

My (almost) 8 year old son started to learn how to swim this summer at camp and not wanting to lose the momentum of his progress, I chose to enroll…

Read More

Have a good bad day

A bad day is as real as you make it. Really.   Think about it for a minute…when is the last time you had a “bad” day? When is the…

Read More

Momentum shifts as we change the story

  “The one thing which you have absolute control over is your own thoughts. It is this that puts you in a position to control your own destiny.” –Paul G. Thomas    …

Read More

The real game-changer is YOU

  “We create the world every day when we utter words.” –Howard Rheingold     What is the first thing you thought about this morning? What was the first thing you…

Read More

What’s Your WHY?

  “Words may inspire you but only action creates change. Most of us live our lives by accident–we live life as it happens. Fulfillment comes when we live our lives…

Read More

Love is Our Power

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built up against it.” – Rumi          …

Read More

Happiness is the Key to Your Best Day Ever

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer       Are YOU having…

Read More

Life is a Series of Choices…

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” – Eleanor…

Read More