If you did it once, you can do it again

  I was talking to a friend last week about how I feel like I’m always in a constant state of rebuilding my classes.   “What does that tell you?”…

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The 90% Rule

  We’ve all heard the famous saying, “Life is 10% what happens to you and 90% how you react to it.” But – how often are you aware of your…

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Stay in your own lane

My (almost) 8 year old son started to learn how to swim this summer at camp and not wanting to lose the momentum of his progress, I chose to enroll…

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Awareness is a Gift

“Every positive change–every jump to a higher level of energy and awareness–involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution,…

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