Posts Tagged ‘handel group’
Because Life Will Bump Into You
Towards the end of 2018, I made a pact with one of my dearest friends, Kevin, that we would only fill ourselves up and surround ourselves with the things that…
Read MoreWe all have reasons not to trust
In an era of uncertainty, global upheaval and disrupted work and family life, it’s becoming more and more difficult to remain vulnerable, trusting and open. When everyday stresses intrude…
Read MoreWhy You Should Care a Little Less
“I’m really struggling with this one class I teach,” my friend told me over lunch. I nodded, knowing how stressful the last year has been for her in…
Read MoreConfront Your Duck
We all complain. Your puppy pees on the carpet for the umpteenth time. Your favorite series airs its final episode. Your laptop crashes and the repair technician…
Read MoreThe Sugar Cookie Effect
Life isn’t fair. Most of us struggle with this basic tenet of life. We don’t always understand why some people get the good end of the stick of…
Read MoreThe Wake-up Call
Last week, Kimberly Spreen-Glick, an innovator and change agent in the fitness industry – and someone who I consider a huge mentor (though we’ve never met in person) –…
Read MoreThe Open-Hearted Truth Teller
“You know what we’re going to put you in?” she said. My eyes rolled back in my head at the tangible excitement in her voice. I knew that…
Read MoreTake your trait down and turn it around
We all have negative traits that come up during certain circumstances. Whether it’s at work, in traffic, or in our relationships – whether it’s when we’re stressed, full of fear,…
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