The Hungry Ghost

By Amy Fox | June 6, 2018 | Comments Off on The Hungry Ghost

  This past weekend I was up in Boston helping to facilitate intenSati leadership training. While I’ve helped at previous trainings to various degrees over the last two years, this…

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I AM Aligned

By Amy Fox | December 5, 2017 | Comments Off on I AM Aligned

  Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…

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What “I’m not enough” really means

By Amy Fox | August 15, 2016 | Comments Off on What “I’m not enough” really means

How would you define enough?   You could probably list several ideas: “I’d be good enough if…I lost X amount of weight, I actually committed deeply to my spiritual practice,…

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Mind Your Mantra

By Amy Fox | December 10, 2013 | Comments Off on Mind Your Mantra

“A mantra is that which projects the mind in a fixed direction.” -Yogi Bhajan Life is how you see it.   Take for instance the picture below. How many logs…

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