Kick Self-Sabotage to the Curb

  The other day I was talking to my dear friend, Kevin Michael about his dreams and aspirations.   “You know,” he said, taking a long, dramatic pause, “this,” and…

Read More

And I raised my hand and said yes

    I don’t have time   I’m just not lovable   The circumstances aren’t right   I can’t do it   Marriages never last   I’m not enough  …

Read More

It’s about time I get honest with you

  I was six years old when I first conceived the idea that I wasn’t good enough. Being on the pageant stage with other girls my age – being evaluated…

Read More

The Other Shoe Syndrome

  Ever heard that one about the “other shoe” and how we’re supposed to wait for it to drop?   Seriously, what is that all about? Why are we waiting?…

Read More

Love is Our Power

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built up against it.” – Rumi          …

Read More

Mind Your Mantra

“A mantra is that which projects the mind in a fixed direction.” -Yogi Bhajan Life is how you see it.   Take for instance the picture below. How many logs…

Read More