Honor Your Dark

  For a while now I’ve had a vision of what it is I want – where it is I want to go in various areas of my life from…

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Everything is impermanent

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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Wake Up Your Inner Warrior

  Choosing to live consciously is one of the bravest decisions you can make in your life – and it’s also the hardest.   Last week I was in Tulum,…

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From Clutter to Clarity

Clarity is more than just knowing whether you should take path A or path B. Clarity happens when you turn your focus within and be still. It is there that…

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