The Cure for Pain is the Pain

“The cure for pain is the pain.” – Rumi The body doesn’t forget. My body tenses and my breath becomes shallow when I feel like something is going to be…

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Confront Your Duck

    We all complain.   Your puppy pees on the carpet for the umpteenth time. Your favorite series airs its final episode. Your laptop crashes and the repair technician…

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Release and Let Go

This is YOUR invitation to open to the present. This is YOUR invitation to open yourself up to infinite possibility and abundance. This is YOUR invitation to RELEASE and let…

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