All You Need is 20 Seconds of Insane Courage

I recently watched the movie, We Bought a Zoo, and in one particular scene, Matt Damon is speaking to his estranged teenage son, encouraging him to reach out to a…

Read More

Looking Back, Beginning Again

  Towards the end of each year, I find myself in a reflective state where I look back at all the events that have transpired and brought me to the…

Read More

Abandon hope of a better past

  Over the last week in California, something shifted for me. It wasn’t a singular action that spurred this shift in consciousness, nor was it the trip itself. But, removing…

Read More

Take a Leap

  A part of you is ready.   And a part of you is not.   This is the essential disposition of any person who’s wanting to trust the universe.…

Read More