Abandon hope of a better past

  Over the last week in California, something shifted for me. It wasn’t a singular action that spurred this shift in consciousness, nor was it the trip itself. But, removing…

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Everyone has this problem all of the time

  Self-doubt.   Everyone has that problem all of the time.   We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…

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Say YES to How You Want to Feel

  “Knowing how you want to feel, is the most potent form of clarity you can have.” –Danielle La Porte       How we define Living Out Loud is…

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Are you sabotaging your joy?

  ….What is it you are trying to tell me?   This is the question I keep quietly whispering to myself as my heart races, my body quivers in agitation,…

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